Healthy Opportunities for Everyone at Cornell

Wellness
Offerings

Wellness
Classes

Wellness Workshops

• Life Coaching
• Healthy Aging
• Walking Map
• Blood Pressure Clinics
• Tobacco Cessation
• Massage Therapy
• Meditation/Relaxation Courses For Your Department

• Adventure Classes
• Destination Walks
• Retirees Classes
• CPR/AED Training
• Personal Safety Class
• Walk to Run Class

• Diabetes Support Group
• Diabetes Lectures
• Cancer Support Group
• Menopause Support Group
• Spring Lectures and Workshops
• Meditation Circle for Women

Wellness
Nutrition

Wellness
Events

Cornell Fitness Resources

• Mind, Body & Soul Cooking Class
• How to Lose 5-10 Pounds Class
• Weight Watchers

• Purchase a Pedometer
• Toni McBride Tribute
• Humor Program
• National Employee Health and Fitness Day

• Cornell Fitness Centers
• Physical Education
• Sport Clubs
• Intramural Sports
• Cornell Outdoor Education
• Family Swim
• Cornell Outing Club
• Reis Tennis Center and RTJ Golf Course
• Grumman Squash and Raquetball Courts

Cornell
Workshops

Cornell Health Resources

Local and National Resources

• Human Resource Workshops
• EAP Workshops
• WDELQ Workshops and E-lists
• Cornell Plantations Workshops

• Cornell Program For Healthy Living
• Employee Assistance Program (EAP)
• Ergonomic Assessment
• Gannet Health Services
• Workforce, Diversity, Equity, and Life Quality (WDELQ)
• Cornell Plantations
• Breast Cancer and Environmental Risk Factors Program

• Ithaca Triathlon Club
• Finger Lakes Cycling Club
• Finger Lakes Runners Club
• Ithaca Breast Cancer Alliance
• Cayuga Medical Center Cancer Support
• National Health Resources
• Finger Lakes Fencing Society